What is tofu and is it good for you? — Superior Natural

What is Tofu?   Tofu is made from Soybeans. Soybeans are similar in size and shape to peas and belong to the legume family. Dried soybeans are tan or beige in colour.  Tofu is often referred to as bean curd because of the process of how it’s

What is tofu and is it good for you? — Superior Natural

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