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Move Your Way® Campaign: How much physical activity do I need and what counts?

€ 17.00 · 4.8 (299) · In Magazzino

Everyone can benefit from moving their bodies more throughout each day, and all types of activity count towards your daily goals. Find what works for you in the Move Your Way® campaign!

Walk. Run. Dance. Play. What's your move? - Move Your Way

State and Community Health Media Center

Physical activity

Materials for Adults

Materials for Kids and Teens

American Heart Association Recommendations for Physical Activity in Adults and Kids

Materials for Parents

Walk. Run. Dance. Play. What's your move? - Move Your Way

Phase 1: Planning & Strategy Development

Move Your Way® for Parents

Walk. Run. Dance. Play. What's your move? - Move Your Way

How Much Should I Move? - The Monday Campaigns

Get Active + Walk TX and More 10-Week Challenge

Why Should People be Active?, Physical Activity