Shadow Work Journal for Beginners: a Guided Shadow Work Journal & Workbook

We should aim to live a more balanced life. Only by accepting our emotions as they arise, are we able to let them go. We don't need to react to our anger or hurt the way we are used to. When we do 'Shadow Work', we shine a light on these dark parts of our being.
We should aim to live a more balanced life. Only by accepting our emotions as they arise, are we able to let them go. We don't need to react to our anger or hurt the way we are used to. When we do 'Shadow Work', we shine a light on these dark parts of our being.

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