MMA – Elevation Training Mask?

nbsp; Porcari JP, Probst L, Forrester K, Doberstein S, Foster C, Cress ML, Schmidt K. Effect of Wearing the Elevation Training Mask on Aerobic Capacity, Lung Function, and Hematological Variables. Journal of Sports Science and Medicine, 15: 379-386, 2016. Dopo 6 settimane di allenamento intervallato ad alta intensità su cicloergometro: - Non sono state riscontrate…

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