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Exercise Journal (A5), Workout Logbook, Fitness & Training Diary

€ 17.99 · 4.5 (688) · In Magazzino

Transform your workouts here! Get your Exercise Journal, Fitness Journal and Workout Logs from TheGymEdition to track your Gym or Home workout Progress! Logging your workout is one of the most effective ways to enhance the quality of your training - Start Now.

This training diary was developed by sports scientists using a cutting scientific approach for recording workouts and tracking your progress. Whether you're a novice, or experienced bodybuilder or powerlifter - this workout journal will equip you with the tools to strengthen your training regime above and beyond.

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Description This Fitness Journal will help you focus on your health and fitness, break unhealthy eating habits and improve your quality of life. A health diary provides a great way to record. The workout notebook has a sturdy spiral binding for easy tracking of fitness progress. Whether you go to the gym or at home, it is very convenient to use, you can use it easily.

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